Coaching vs. Therapy
Jan 25, 2024One common question is what is the difference between coaching and therapy?
Here is the simple answer:
Therapy deals with the past, Coaching deals with the future! This is one thing I love about the coaching profession. So many times we can't do anything about what is in the past. We can only focus on the future.
Part of our professional standards as a coach is to steer clear of anything involving therapy. My job is to assess the situation, if I feel therapy might be beneficial either alone or in combination with coaching I will let the client know and move forward accordingly.
If you need a road map and a plan on how to move forward, coaching is for you!
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