I've come to realize how important it is to accept the seasons of life. 

Just like living in Iowa-when we know we have the inevitable snowstorm coming. The cold dreary January and February after the sparkle of Christmas wears off. It is a lot more enjoyable if you accept it and go with the...

One thing I pride myself on is being able to move forward as co-parents after divorce. It has NOT been easy at times. Anyone in this situation has hurt, betrayal and wounds that take time to heal. We were no different.

From the time we went our separate ways, we did our best to keep things...

One common question is what is the difference between coaching and therapy? 

Here is the simple answer:

Therapy deals with the past, Coaching deals with the future! This is one thing I love about the coaching profession. So many times we can't do anything about what is in the past. We can...